I have always been a firm believer that in order to be a complete person, one has to combine mind, body and soul. It is with this belief that I decided to embark on my fitness journey. I have always loved being fit and active but put it on the back burner while I faced the realities of life and the challenges that come with it. I have worked in the corporate world most of my adult life and, with the support and encouragement of my family, it was time to change what I had to do to what I love to do.

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Bendy Body Fitness
Innovative fitness with a TWIST
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